by Nam Pham Two months following my mother's passing away, the grief was still raw and painful. I had these sudden waves of intense sadness that flooded my inner organs and brought me to tears - the kinds of tears I had to clench my teeth to hold back while being on...
Holding Space for Grief is a Practice of Community
by Heather Plett | Sep 19, 2023 | Brave Space, Community, Grief, Holding Space for Others, Leadership, Liminal Space
We are delighted to share this blog post written by Holding Space Master Practitioner, Nam Pham, one of the primary teachers in our How to Hold Space Foundation Program. Nam lives in Viet Nam and has worked with us at the Centre since its inception. We are so grateful...
Navigating Emotional Safety in Relationships and Community
by Heather Plett | Dec 2, 2021 | Brave Space, Community, Holding Space for Others, Holding Space for Yourself, Safe Space
Authenticity and vulnerability – those are two buzzwords we talk about a lot in personal growth and community development work. Most of us know how important they both are, and so we strive to embrace them. But… there’s an important aspect that is sometimes...
Dancing with power
by Heather Plett | Aug 30, 2021 | Brave Space, Community, Complexity
I have an uneasy relationship with power. Even though I worked in senior leadership in government and non-profit, where I managed people and influenced politicians, I still go into resistance mode when I feel like too much power has been handed to me or I’ve...
Co-regulation – Is it possible in online spaces?
by Heather Plett | Aug 19, 2021 | Community, Holding Space for Others, Safe Space
A few weeks ago, I was in a FaceTime conversation with my friend Saleha, who’s just completed a master’s degree in counseling psychology. As we always do in our conversations, we were going deep into our past trauma, our families of origin, and the most recent...
Companionship
by Heather Plett | Jul 19, 2021 | Circle, Community, Family, Holding Space for Others
“Will you be my companion?” That was a familiar phrase in our household when I was growing up. As a farm family, my siblings and I all had daily chores that we had to do in the barn after school, and none of us wanted to do them alone. If one of us had a job we...
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