We are delighted to share this blog post written by Holding Space Master Practitioner, Nam Pham, one of the primary teachers in our How to Hold Space Foundation Program. Nam lives in Viet Nam and has worked with us at the Centre since its inception. We are so grateful...
Listen to me read the post: In the movie Don’t Look Up, two scientists (played by Jennifer Lawrence and Leonardo DiCaprio) try to convince the public that an astroid is about to hit and, unless some action is taken to mitigate the threat, the earth is about to...
by Heather Plett Last week, while hosting our Liberation and Tenderness gathering in Costa Rica, I was asked to explain the difference between tenderness and kindness. My response was something like this: Tenderness has the added quality of vulnerability that isn’t...
Back when I first committed myself to diving deeper into this work of holding space, after I’d wrestled through the initial resistance and overwhelm that came when my blog post went viral and my inbox was suddenly flooded with requests for me to teach about a...
Listen to Krista read the post... Two things. One, I need to stop saying out loud that I’m going to write a post weekly because obviously, I’m terrible at meeting my own expectations. Second, the musings that follow are definitely directed more at me than...
Listen to Krista read the post... You may have known this about us already, but Heather and I experience “the big ick” whenever we have to start marketing ourselves or our programs. Every year around this time, after a busy summer where we’ve done everything but a lot...
One of the few constants of the human condition, whether we like it or not (or whether we accept it or not) is that we are constantly changing. We know this is true physically. Our bodies change dramatically over the course of our lives - from infancy to old age and...
Authenticity and vulnerability – those are two buzzwords we talk about a lot in personal growth and community development work. Most of us know how important they both are, and so we strive to embrace them. But… there’s an important aspect that is sometimes...
I have an uneasy relationship with power. Even though I worked in senior leadership in government and non-profit, where I managed people and influenced politicians, I still go into resistance mode when I feel like too much power has been handed to me or I’ve...
A few weeks ago, I was in a FaceTime conversation with my friend Saleha, who’s just completed a master’s degree in counseling psychology. As we always do in our conversations, we were going deep into our past trauma, our families of origin, and the most recent...
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