The Spiral Path Blog
Life is never as linear as the calendar might suggest. We move in and out and back and forth, learning and relearning, passing through grief, joy, complexity, fear, disruption, ease – and all of the states in between. Here at the Centre for Holding Space, we want to offer you some reflections for The Spiral Path you’re on, to help you hold space for yourself while you hold space for others.
Holding Space for Grief is a Practice of Community
We are delighted to share this blog post written by Holding Space Master Practitioner, Nam Pham, one of the primary teachers in our How to Hold Space Foundation Program. Nam lives in Viet Nam and has worked with us at the Centre since its inception. We are so grateful...
The Complexity of Rest
Listen to me read the post: I don’t even know how to start this post. I’ve been thinking about it since I started my semi-forced month of rest at the beginning of July. I knew I needed the rest. Had known it for quite a while. But my past versions of ‘rest’...
Meet me at the dinner table (a post about the end of the world)
Listen to me read the post: In the movie Don’t Look Up, two scientists (played by Jennifer Lawrence and Leonardo DiCaprio) try to convince the public that an astroid is about to hit and, unless some action is taken to mitigate the threat, the earth is about to...
Why Krista Should Rest (and you should too)
Krista is taking the month of July for some much-needed rest, but because Krista is a high-functioning person who is very good at GETTING STUFF DONE (she has, in the past, had seven part-time jobs at once, while raising children and running a church) and not...
Ask For What You Need
One of our guiding principles at the Centre for Holding Space comes from Christina Baldwin’s book, The Seven Whispers: A Spiritual Practice For Times Like These. It goes: “Ask for what I need, and offer what I can.” This little truism is the foundation of our...
Orienting Toward Joy
by Heather Plett Two weeks ago, I facilitated a retreat in Costa Rica, and our last session before wrapping up was focused on joy. We talked about how tenderness and liberation lead us toward joy and how that joy can sustain us even when pain and suffering come. Joy...
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Many years ago, a friend sent me Heather’s essay, What It Means To “Hold Space” For People, Plus Eight Tips On How To Do It Well. She thought this was “right up my alley” … it was! I had recently finished a certification program on line and was feeling empty. The program was solid, the tools were solid, my fellow graduates were energetically designing websites, writing business plans, setting monetary goals …. all valid – but I couldn’t find the heart. And then – poof! Heather
-How to Hold Space Foundation Program Participant
