Authenticity and vulnerability – those are two buzzwords we talk about a lot in personal growth and community development work. Most of us know how important they both are, and so we strive to embrace them. But… there’s an important aspect that is sometimes...
trauma
Co-regulation – Is it possible in online spaces?
by Heather Plett | Aug 19, 2021 | Community, Holding Space for Others, Safe Space
A few weeks ago, I was in a FaceTime conversation with my friend Saleha, who’s just completed a master’s degree in counseling psychology. As we always do in our conversations, we were going deep into our past trauma, our families of origin, and the most recent...
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