Holding Space
UPCOMING WEBINARS
The Holding Space Webinars will introduce you to a variety of teachings that are at the core of the work of the Centre for Holding Space, taught by our Certified Practitioners and Master Certified Practitioners.
We are excited to be offering these upcoming webinars related to the work our team does at the Centre for Holding Space. Some of these webinars are tailored for specific audiences and some are related to specific topics under the larger umbrella of what it means to hold space in our relationships and our work. We hope you join us!
SEPTEMBER 25, 2023 — 12:30pm CST / 19:30 GMT +2
FREE INTERACTIVE WEBINAR
NURTURING A RELATIONSHIP WITH YOU: A FREE WEBINAR WITH SIX TIPS TO HOLD SPACE FOR YOURSELF
In this FREE 90-minute webinar, we want to support you in nurturing a healthy relationship with yourself. Drawing from our own wisdom, experience and expertise, we will offer six actionable tips that will support you in holding space for yourself. — Hosted by Heather Plett with the European Holding Space Team—
About this FREE Webinar
Nurturing a Relationship with YOU: Six tips to hold space for yourself
The most important relationship you’ll ever have is the one you have with YOURSELF. How you live, how you face challenges, and how you navigate community connections, workplace politics, and intimate relationships with others – it’s all shaped by the relationship you have with YOURSELF.
Holding space for yourself is about extending compassion, forgiveness and grace to yourself. It’s about being tender with yourself in the midst of nervous system activation. It’s about getting enough rest, strengthening your boundaries, and tending to your own needs.
Often, we prioritize other people over ourselves and then we wonder why we’re getting burned out, why we’re feeling anxious and over-extended, and why our relationships with other people are faltering. More often than not, it’s because we haven’t been intentional about nurturing healthy relationships with OURSELVES first.
In this FREE interactive webinar, we want to support you in nurturing a healthy relationship with yourself. Drawing from our own wisdom, experience and expertise, we will offer six actionable tips that will support you in holding space for yourself. These tips can change not only how you treat yourself, but how you navigate all of the relationships that are important to you.
European Holding Space Team
For this webinar, we’ve gathered some of our European Holding Space Team, made up mostly of Certified Practitioners, who (together with Heather Plett) will offer the tips that matter most to them. These are the people who are working with Heather for the upcoming European workshops in October and November 2023.
EVERYONE in our community is welcome to attend this free webinar, but it may be of special interest to those who are curious about our upcoming in-person workshops. You’ll have a chance to interact with the people behind the workshops. We’re excited about introducing them to you!
Nurturing a Relationship with YOU: Six tips to hold space for yourself
The most important relationship you’ll ever have is the one you have with YOURSELF. How you live, how you face challenges, and how you navigate community connections, workplace politics, and intimate relationships with others – it’s all shaped by the relationship you have with YOURSELF.
Holding space for yourself is about extending compassion, forgiveness and grace to yourself. It’s about being tender with yourself in the midst of nervous system activation. It’s about getting enough rest, strengthening your boundaries, and tending to your own needs.
Often, we prioritize other people over ourselves and then we wonder why we’re getting burned out, why we’re feeling anxious and over-extended, and why our relationships with other people are faltering. More often than not, it’s because we haven’t been intentional about nurturing healthy relationships with OURSELVES first.
In this FREE interactive webinar, we want to support you in nurturing a healthy relationship with yourself. Drawing from our own wisdom, experience and expertise, we will offer six actionable tips that will support you in holding space for yourself. These tips can change not only how you treat yourself, but how you navigate all of the relationships that are important to you.
European Holding Space Team
Heather Plett
Franky De Cooman
Pasha Elstak
Fanny Mattheusen
Sonja Van Bouchaute
Brenda ZwinkelsFor this webinar, we’ve gathered some of our European Holding Space Team, made up mostly of Certified Practitioners, who (together with Heather Plett) will offer the tips that matter most to them. These are the people who are working with Heather for the upcoming European workshops in October and November 2023.
EVERYONE in our community is welcome to attend this free webinar, but it may be of special interest to those who are curious about our upcoming in-person workshops. You’ll have a chance to interact with the people behind the workshops. We’re excited about introducing them to you!
OCTOBER 6, 2023
ONLINE MINI-SERIES
HOLDING SPACE ONE-ON-ONE WORKSHOP
Join Master Practitioner Mary Scholl and Certified Practitioner Ivan Suazo for a 90-minute workshop, introducing you to some of the core concepts in the fifth module of the foundations program — what it means to hold space one-on-one.
About this Webinar
Holding Space One-on-One — Live Webinar Offering: October 6, 2023
The practice of “holding space 1 on 1” involves skills and practices that connect with what oneself and the other is experiencing such as deep listening, presence, connection, curiosity, and reflection.
This 90-minute workshop will introduce you to some of the core concepts in the fifth module of the foundations program. We’ll look at what it means to hold space 1 on 1, different resources and tools that might be useful in coaching, and practices to accompany someone who is stuck in unhealthy patterns. We’ll discuss some of the skills and awareness that are integral in learning to hold space 1 on 1.
Find out more about Mary & Ivan on our team page.
Webinar details:
Date & Time: Oct. 6, 2023, 6 p.m. to 7:30 p.m. Costa Rican time (that’s 12 a.m. GMT, 6 p.m. central)
Cost: Pay what you can – suggested price $50 CAD, but you can register for as little as $10 CAD
Note: The webinar will be recorded, in case the time doesn’t work for you.
A colleague of mine told me that she went to one of Heather’s workshops and that it was one of the best/most powerful workshops she’d ever been to. This person isn’t easily impressed, so of course I was intrigued and went looking for whatever this “Holding space”-thing was. I found Heather’s website, read a blog post, and another, and another and I knew fairly quickly that I wanted to do more than just reading about it/. (…) It seemed to be very much what I was looking for, especially since I’d just realized I was burning out and was in a liminal space that I very much wanted to escape from. Ironically, in my attempts to find solutions, I found the concept of holding space which helped me to stay/be in my own liminal space.
-Course Participant
