Listen to Krista read the post: Hello! My name is Krista and that, over there on the left, the one smiling at you kindly from her writing desk on the West Coast of Canada, is Heather, my business partner-slash-work-wife. I’m holed up right now in the office I have at...
Listen to Krista read the post: It’s a new calendar year. I frequently feel ambivalent about January - it often seems as though my ‘new year’ starts in September with the return of school. That being said, I do get as caught up as anyone else in the season's spirit of...
by Nam Pham Two months following my mother's passing away, the grief was still raw and painful. I had these sudden waves of intense sadness that flooded my inner organs and brought me to tears - the kinds of tears I had to clench my teeth to hold back while being on...
Listen to Heather read the post: I wonder sometimes if I still have hope. Every time I read the news (and those times are becoming fewer and fewer) there are more reasons for despair. We hear dire warnings of what will happen if our global climate increases by...
We are delighted to share this blog post written by Holding Space Master Practitioner, Nam Pham, one of the primary teachers in our How to Hold Space Foundation Program. Nam lives in Viet Nam and has worked with us at the Centre since its inception. We are so grateful...
Listen to me read the post: In the movie Don’t Look Up, two scientists (played by Jennifer Lawrence and Leonardo DiCaprio) try to convince the public that an astroid is about to hit and, unless some action is taken to mitigate the threat, the earth is about to...
by Heather Plett Last week, while hosting our Liberation and Tenderness gathering in Costa Rica, I was asked to explain the difference between tenderness and kindness. My response was something like this: Tenderness has the added quality of vulnerability that isn’t...
Back when I first committed myself to diving deeper into this work of holding space, after I’d wrestled through the initial resistance and overwhelm that came when my blog post went viral and my inbox was suddenly flooded with requests for me to teach about a...
Listen to Krista read the post... Two things. One, I need to stop saying out loud that I’m going to write a post weekly because obviously, I’m terrible at meeting my own expectations. Second, the musings that follow are definitely directed more at me than...
Listen to Krista read the post... You may have known this about us already, but Heather and I experience “the big ick” whenever we have to start marketing ourselves or our programs. Every year around this time, after a busy summer where we’ve done everything but a lot...
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