Jill Bolte Taylor suffered a stroke that wiped out the capacity of her left brain. As a Harvard trained neuroanatomist, she had unique insight into what was happening in her brain and was fascinated to discover that when she had only right brain capacity, she...
Co-regulation – Is it possible in online spaces?
by Heather Plett | Aug 19, 2021 | Community, Holding Space for Others, Safe Space
A few weeks ago, I was in a FaceTime conversation with my friend Saleha, who’s just completed a master’s degree in counseling psychology. As we always do in our conversations, we were going deep into our past trauma, our families of origin, and the most recent...
Companionship
by Heather Plett | Jul 19, 2021 | Circle, Community, Family, Holding Space for Others
“Will you be my companion?” That was a familiar phrase in our household when I was growing up. As a farm family, my siblings and I all had daily chores that we had to do in the barn after school, and none of us wanted to do them alone. If one of us had a job we...
Are your people prepared for hard conversations around things like decolonization and racism?
by Heather Plett | Jul 7, 2021 | Brave Space, Community, Complexity, Holding Space for Others, Leadership, Oppression, Power, Privilege
(from the Holding Space Card Deck) After George Floyd’s murder, there was a huge spike in the amount of money invested in diversity and inclusion work across the U.S. According to one study which surveyed HR professionals, 85% have expanded inclusion activities...
Food for Thought: Beginning to Be Back Together
by Krista dela Rosa | Jun 12, 2021 | Brave Space, Community, Complexity, Holding Space for Others, Holding Space for Yourself, Leadership, Liminal Space
Listen to Krista read the post... There are days I know for sure that we are getting closer and closer to being able to be together in person again, and there are other days I despair that it will ever happen. Here, in my part of the world, we are still in the...
Holding Space in Organizations
by Krista dela Rosa | Mar 31, 2021 | Community, Facilitation, Holding Space for Others, Leadership
In 2019, our own Master Practitioner Candidate, Brenda Barritt, began a process of teaching the principles and tools of Holding Space to the organization she then belonged to. This is her story of how that journey began and her reflections on the process. by Brenda...
Holding Space and the Fine Art of Being Wrong
by Krista dela Rosa | Jan 10, 2021 | Brave Space, Community, Complexity, Fear, Holding Space for Others, Holding Space for Yourself, Leadership, Liminal Space, Shame
Listen to Krista read the post... You might be surprised to hear this, but one of the things Heather and I are in almost constant communication about is whether we could be wrong. Are we wrong about how we have approached something? Were we wrong in the way we...
The other side of despair
by Heather Plett | Oct 7, 2020 | Brave Space, Complexity, Fear, Grief, Holding Space for Others, Holding Space for Yourself, Liminal Space
listen to me read the post... I remember that moment clearly. I was sitting in the rocking chair in the tiny living room of the first home I owned with my ex-husband, I was five months pregnant with my first daughter, and I was in complete and utter despair. I...
Lessons in Holding Space Learned on the Seat of a Motorcycle
by Krista dela Rosa | Sep 23, 2020 | Community, Holding Space for Others, Leadership
We are delighted to share this guest post by our Master Practitioner Candidate, Emily Gillies. Emily completed Heather's Holding Space Practitioner Program (now called the Foundation Program) in 2018. She went on to serve as Assistant Teacher for the next two sessions...
Holding space when the emotions are big and unguarded
by Heather Plett | Sep 1, 2020 | Brave Space, Community, Holding Space for Others, Holding Space for Yourself
Listen to Heather read the post... A couple of weeks ago, I shared a video on social media of the moment I first glimpsed a printed copy of my book. It was a fun little moment – one I’ve waited many years for – and I wanted to share it with my friends and...
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