Listen to Krista read the post: It’s a new calendar year. I frequently feel ambivalent about January - it often seems as though my ‘new year’ starts in September with the return of school. That being said, I do get as caught up as anyone else in the season's spirit of...
Falling Petals: On grief as a doorway to Mystery
by Heather Plett | Oct 22, 2023 | Community, Family, Grief, Holding Space for Yourself
by Nam Pham Two months following my mother's passing away, the grief was still raw and painful. I had these sudden waves of intense sadness that flooded my inner organs and brought me to tears - the kinds of tears I had to clench my teeth to hold back while being on...
Crying in the church basement: On parenting children who don’t fit the box
by Heather Plett | Oct 10, 2023 | Complexity, Family, Holding Space for Others, Holding Space for Yourself
Listen to Heather read the post here: I was crying in the church basement while my toddler ran circles around the room. I was certain I must be doing something wrong as a parent. My brother’s two sons were upstairs, sitting in cherubic silence on the hard...
Fall Orientations: Reflecting on Seasons, Activism, and Holding Space
by Krista dela Rosa | Oct 2, 2023 | Complexity, Holding Space for Others, Holding Space for Yourself, Liminal Space
Listen to Krista read the post: It’s sunny this morning. An autumn sun - somehow mellower than how I experience it in the spring or summer — or even the winter. No doubt I’m reacting more to its reflection off yellowing leaves and browning grass, the tell-tale signs...
The Complexity of Rest
by Krista dela Rosa | Aug 16, 2023 | Brave Space, Complexity, Holding Space for Yourself, Liminal Space
Listen to me read the post: I don’t even know how to start this post. I’ve been thinking about it since I started my semi-forced month of rest at the beginning of July. I knew I needed the rest. Had known it for quite a while. But my past versions of ‘rest’...
Why Krista Should Rest (and you should too)
by Heather Plett | Jul 11, 2023 | Holding Space for Yourself, Liberation and Tenderness
Krista is taking the month of July for some much-needed rest, but because Krista is a high-functioning person who is very good at GETTING STUFF DONE (she has, in the past, had seven part-time jobs at once, while raising children and running a church) and not...
Ask For What You Need
by Krista dela Rosa | May 17, 2023 | Brave Space, Complexity, Holding Space for Yourself
One of our guiding principles at the Centre for Holding Space comes from Christina Baldwin’s book, The Seven Whispers: A Spiritual Practice For Times Like These. It goes: “Ask for what I need, and offer what I can.” This little truism is the foundation of our...
When you’re ready to see the tree
by Krista dela Rosa | Feb 14, 2023 | Complexity, Holding Space for Yourself, Liberation and Tenderness
by Heather Plett Last week, I was walking a circular path through the jungle that I’ve become quite familiar with during my visits to Costa Rica. I walk it nearly every day on my friend Mary’s farm. This time, though, I was walking it with a visitor who’d never walked...
The Path to Liberation and Tenderness Starts with Holding Space
by Heather Plett | Sep 29, 2022 | Community, Family, Holding Space for Yourself, Sovereignty
Back when I first committed myself to diving deeper into this work of holding space, after I’d wrestled through the initial resistance and overwhelm that came when my blog post went viral and my inbox was suddenly flooded with requests for me to teach about a...
You Need to Learn About Holding Space Because: Despite How it Feels, Discomfort Won’t Kill You
by Krista dela Rosa | Sep 26, 2022 | Brave Space, Community, Complexity, Holding Space for Others, Holding Space for Yourself, Shame
Listen to Krista read the post... Two things. One, I need to stop saying out loud that I’m going to write a post weekly because obviously, I’m terrible at meeting my own expectations. Second, the musings that follow are definitely directed more at me than...
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