Listen to Krista read the post: It’s a new calendar year. I frequently feel ambivalent about January - it often seems as though my ‘new year’ starts in September with the return of school. That being said, I do get as caught up as anyone else in the season's spirit of...
Crying in the church basement: On parenting children who don’t fit the box
by Heather Plett | Oct 10, 2023 | Complexity, Family, Holding Space for Others, Holding Space for Yourself
Listen to Heather read the post here: I was crying in the church basement while my toddler ran circles around the room. I was certain I must be doing something wrong as a parent. My brother’s two sons were upstairs, sitting in cherubic silence on the hard...
Fall Orientations: Reflecting on Seasons, Activism, and Holding Space
by Krista dela Rosa | Oct 2, 2023 | Complexity, Holding Space for Others, Holding Space for Yourself, Liminal Space
Listen to Krista read the post: It’s sunny this morning. An autumn sun - somehow mellower than how I experience it in the spring or summer — or even the winter. No doubt I’m reacting more to its reflection off yellowing leaves and browning grass, the tell-tale signs...
Holding Space for Grief is a Practice of Community
by Heather Plett | Sep 19, 2023 | Brave Space, Community, Grief, Holding Space for Others, Leadership, Liminal Space
We are delighted to share this blog post written by Holding Space Master Practitioner, Nam Pham, one of the primary teachers in our How to Hold Space Foundation Program. Nam lives in Viet Nam and has worked with us at the Centre since its inception. We are so grateful...
Meet me at the dinner table (a post about the end of the world)
by Heather Plett | Jul 21, 2023 | Brave Space, Community, Holding Space for Others, Liberation and Tenderness, Liminal Space
Listen to me read the post: In the movie Don’t Look Up, two scientists (played by Jennifer Lawrence and Leonardo DiCaprio) try to convince the public that an astroid is about to hit and, unless some action is taken to mitigate the threat, the earth is about to...
You Need to Learn About Holding Space Because: Despite How it Feels, Discomfort Won’t Kill You
by Krista dela Rosa | Sep 26, 2022 | Brave Space, Community, Complexity, Holding Space for Others, Holding Space for Yourself, Shame
Listen to Krista read the post... Two things. One, I need to stop saying out loud that I’m going to write a post weekly because obviously, I’m terrible at meeting my own expectations. Second, the musings that follow are definitely directed more at me than...
You need to learn about Holding Space Because: You’re experiencing Empathetic Overwhelm
by Krista dela Rosa | Sep 12, 2022 | Brave Space, Community, Complexity, Holding Space for Others, Holding Space for Yourself
Listen to Krista read the post... You may have known this about us already, but Heather and I experience “the big ick” whenever we have to start marketing ourselves or our programs. Every year around this time, after a busy summer where we’ve done everything but a lot...
Holding Space is Not Annoying and Meaningless
by Krista dela Rosa | Jun 13, 2022 | Complexity, Hijacking Space, Holding Space for Others, Liminal Space
"Holding Space is annoying and meaningless!" Or, that was the recent opinion of someone I follow on Twitter anyway. This tweeter went on to suggest that, instead of offering that phrase to folks, you simply say, “Damn, that sucks”. The replies went on to mostly agree...
Navigating Emotional Safety in Relationships and Community
by Heather Plett | Dec 2, 2021 | Brave Space, Community, Holding Space for Others, Holding Space for Yourself, Safe Space
Authenticity and vulnerability – those are two buzzwords we talk about a lot in personal growth and community development work. Most of us know how important they both are, and so we strive to embrace them. But… there’s an important aspect that is sometimes...
Let’s be in Messy Practice Together: a guide for holding space as we emerge from this pandemic
by Heather Plett | Oct 14, 2021 | Brave Space, Complexity, Holding Space for Others, Leadership, Liminal Space
Listen to me read the post... We are now in the twentieth month of this pandemic. That’s twenty months of a global liminal space that has disrupted the lives of everyone on this planet – some more than others. It’s not surprising, after such a long time of uncertainty...
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