by Heather Plett Two weeks ago, I facilitated a retreat in Costa Rica, and our last session before wrapping up was focused on joy. We talked about how tenderness and liberation lead us toward joy and how that joy can sustain us even when pain and suffering come. Joy...
by Heather Plett Last week, I was walking a circular path through the jungle that I’ve become quite familiar with during my visits to Costa Rica. I walk it nearly every day on my friend Mary’s farm. This time, though, I was walking it with a visitor who’d never walked...
by Heather Plett Last week, while hosting our Liberation and Tenderness gathering in Costa Rica, I was asked to explain the difference between tenderness and kindness. My response was something like this: Tenderness has the added quality of vulnerability that isn’t...
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